Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20 Hi! I’m Melissa! I love Jesus, I’m a wife and a dog mom. For years, I battled the endless list of symptoms with fatigue right in the mix. Struggling to get up in the morning and make it through the day. I used every bit of energy I had at work, and came home completely exhausted, unable to do anything else productive. I was chasing the symptoms, trying to figure out what was wrong with me. Diet protocols one right after the other, and spending countless hours searching for answers. I realized in order to get real answers and stop hearing ”nothing’s wrong” from every doctor I talked to, I needed to look outside the mainstream medical system. I started advocating for myself and discovered that natural solutions and healthy lifestyle changes were the key to me healing from the fatigue and other chronic symptoms I was struggling with. God was opening my eyes throughout the process to the deceptions and the truth of how we are called to care for our body. Once I began implementing these natural solutions, I was healthier and more energized, and I could finally make the impact for the Kingdom I had been dreaming about, but was just too tired to act on. And it’s my hope and prayer for you that you can do the same. If you are ready to……. Have more energy Feel like a new person Have confidence in tackling things that have “normally” felt overwhelming Do more and feel more like yourself Have better stress management routines Be a healthier person overall - this podcast is for you! Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving! Become a Rise Up From Fatigue Insider -＞ https://madetobethrivingllc.ck.page/76710d5a93 Email: info@madetobethriving.com Social: @madetobethriving FREE Facebook Community: https://www.facebook.com/groups/madetobethriving **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
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Episodes
6 days ago
6 days ago
One crucial foundation to our health and wellness is .......
.....our spiritual health in the Lord.
How is your walk? Do you struggle with fear, any fear at all?
Fear is a personal struggle I've had over the years, and the Lord has revealed how deeply rooted that lie has been. There are so many factors in our lives that contribute to those lies sneaking in and becoming a stronghold. Strongholds and struggles in our walk with the Lord directly affect every aspect of our health.
Our spiritual health as a Christian is an often overlooked area for those focused on all the other areas such as diet and lifestyle changes. Then wonder why they are still stuck.
Listen in for some truth, and encouragement.
Next Steps:
Ready to incorporate bioactive nature-made peptides and peptide support products to help you naturally improve your energy, improve your focus/brain health and calm your nervous system? Check out this Mind & Motivation Collection.
Join the Rise Up From Fatigue Insiders and never miss a thing!
Come connect with me in my FREE community
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
Are you feeling stressed out with implementing different diet protocols or even trying to figure out which, if any, are right for you right now?
I've been there, I've been where you are. Desperate, trying to not only figure out why I'm so tired all the time, why my symptoms keep getting worse, why more symptoms are getting added to the list...............
The blessing on being on the other side of the worst of it, it learning so much that I can help you avoid the chronic stress of navigating what to do.
Listen in as I share a bit about my journey, what I learned and how to break free from the endless cycle of trying diet after diet to address the root causes.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Ready to incorporate bioactive nature-made peptides and peptide support products to help you naturally improve your energy, improve your focus/brain health and calm your nervous system? Check out this Mind & Motivation Collection.
Join the Rise Up From Fatigue Insiders and never miss a thing!
Come connect with me in my FREE community
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
Happy New Year! I'm BACK!
It's been a bit, but I'm back with a New Year encouragement and some tips.
If you like setting goals at the New Year or any time of the year, let's take action and be success in setting realistic goals for your individual needs.
Are you ready?
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Curious to learn what would be the best products to support your individual needs? Take my peptide pairing quiz to find out which supportive products I would recommend for you're current needs, creating your customized kit!
I'm curious about what you look for in a coach or practitioner > Survey
Join the Rise Up From Fatigue Insiders and never miss a thing!
Come connect with me in my FREE community
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
It's that time of the year! Holiday festivities and treats galore!
What do you do when you've been trying to stay on track but then you see your favorite treats and there are so many events?
We're diving into some of my top tips for enjoying the season, while also supporting our health and not throwing us completely off track.
This is the time when so many "fall off the wagon" and have to start all over after New Year's. Don't let that be you this year! In fact, I'm here to help you avoid that trap and make better choices, while also enjoying all the things.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Curious to learn what would be the best products to support your individual needs? Take my peptide pairing quiz to find out which supportive products I would recommend for you're current needs, creating your customized kit!
I'm curious about what you look for in a coach or practitioner > Survey
Join the Rise Up From Fatigue Insiders and never miss a thing!
Come connect with me in my FREE community
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
Happy Thanksgiving Eve!
Whether you are listening in real-time or listening later, I pray this episode encourages you, and drives you closer to the Lord as we dive into what it means to be thankful and why it is so important.
Our spiritual health is a critical piece of our foundational health that we cannot separate. As you are in the middle of your chronic fatigue, daily exhaustion, lack of energy......let's be reminded of where our strength really comes from and identify a possible roadblock to improved energy.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Survey
Join the Rise Up From Fatigue Insiders and never miss a thing!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Have you ever thought about what your fatigue is costing you?
We often don't realize what it's costing us to be in chronic fatigue, we just keep pushing ourselves. However, pushing the limits is not healthy and neither is doing nothing about the root cause issues.
So what do you do? Listen in, I think you will be encouraged and reminded that our first place to go is straight to the Lord. He will guide you, and show you if you take time to listen.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Survey
Join the Rise Up From Fatigue Insiders and never miss a thing!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Do you feel like you keep doing all the things and nothing changes?
Do you feel like something is missing as you continue to work on improving your fatigue and optimizing your health?
You are not alone! I've been there, and to be honest, I'm still walking this journey with you. I may be in a very different place, but just like you, I'm discovering new things all the time. Learning more as the Lord reveals things to me.
Today, I'm sharing how our spiritual health plays a crucial role and how it is directly connected with our physical health. It's foundational and should not be separated from the many things we implement to help us improve our health.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Join the FREE 12 Weeks to Fit challenge!
Join the Rise Up From Fatigue Insiders and never miss a thing!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
As we have now come through the 2024 election, what's next? Could we be on the brink of BIG changes in the health space?
Today is your day my friend! There is no perfect time to start taking your health back and be encouraged to see the world waking up to the truth of the current "healthcare" system.
How can we use all of this to draw near to God and glorify Him in how we take care of the one body we have?
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Join the FREE 12 Weeks to Fit challenge!
Join the Rise Up From Fatigue Insiders and never miss a thing!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Healthy is sadly made out to be WAY more complicated than it should be! It doesn't help to have all the deceptive marketing going on to make you think products are healthy when they really aren't. So what do we do?
It's more simple than you think. First, let's be reminded of what God provided us and spoke of in Genesis.
If you're feeling overwhelmed and just want to feel better, have more energy, and improve your symptoms, listen in and be encouraged.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Scriptures mentioned today: Genesis 1:29 and Genesis 9:3
Learn more and join our 12 Weeks to Fit challenge!
Join the Rise Up From Fatigue Insiders
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Unpopular opinion......coffee may not be helping you in any way.
I know I know, you love your coffee and believe me so do I. However, if you struggle with fatigue and having the energy you need to get through your day, your coffee may not be helping you at all and could be making things worse.
Today, I'm talking about coffee, my experiences, and what I discovered I personally need to do right now. I hope this encourages and motivates you.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Learn more about our 12 Weeks To Fit program starting in November here!
Come connect with me over in the FREE community
Join the Rise Up From Fatigue Insiders
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Made To Be Thriving with Melissa, NTP
Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness?
Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better?
Have you been told there’s nothing wrong with you, but you know deep down that’s not true?
Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….
Friend, I’m here to tell you that there is hope! I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions.
I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list.
Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!
Can you relate?
It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving! Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.
You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to. Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community. We’ve got lives to change for the Kingdom!
Pull up a chair, grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Community: https://www.facebook.com/groups/madetobethriving/
Freebie: https://madetobethrivingllc.ck.page/3565ac10c1
My Favorites: https://www.madetobethriving.com/links
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*