36. 3 Healthy Habits That May Be Causing More Stress

This will either be hard for you to take in or a huge sigh of relief!

We're talking about 3 Healthy Habits that may be causing your body more stress.  Yep, that's right! There are some, so-called healthy strategies that are not beneficial all the time.  In fact, they may very well be the things holding you back from making the progress you so desperately desire.  

I've been there, I focused on these things and they caused me more stress which didn't help things.

So what are they?  Listen in as you work on that To Do List, or on your drive.

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Gut Health Reset!

It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities.  Our Gut Health Reset. with give you the tools you need, as well as the support and accountability in our private group.  Get your 90- Day program ordered today.

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Guide: Read The Labels

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*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*