Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20 Hi! I’m Melissa! I love Jesus, I’m a wife and a dog mom. For years, I battled the endless list of symptoms with fatigue right in the mix. Struggling to get up in the morning and make it through the day. I used every bit of energy I had at work, and came home completely exhausted, unable to do anything else productive. I was chasing the symptoms, trying to figure out what was wrong with me. Diet protocols one right after the other, and spending countless hours searching for answers. I realized in order to get real answers and stop hearing ”nothing’s wrong” from every doctor I talked to, I needed to look outside the mainstream medical system. I started advocating for myself and discovered that natural solutions and healthy lifestyle changes were the key to me healing from the fatigue and other chronic symptoms I was struggling with. God was opening my eyes throughout the process to the deceptions and the truth of how we are called to care for our body. Once I began implementing these natural solutions, I was healthier and more energized, and I could finally make the impact for the Kingdom I had been dreaming about, but was just too tired to act on. And it’s my hope and prayer for you that you can do the same. If you are ready to……. Have more energy Feel like a new person Have confidence in tackling things that have “normally” felt overwhelming Do more and feel more like yourself Have better stress management routines Be a healthier person overall - this podcast is for you! Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving! Become a Rise Up From Fatigue Insider -＞ https://madetobethrivingllc.ck.page/76710d5a93 Email: info@madetobethriving.com Social: @madetobethriving FREE Facebook Community: https://www.facebook.com/groups/madetobethriving **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Listen on:
Episodes
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
As someone who has been incredibly passionate about natural health and a non toxic lifestyle, I have to tell you something today……
I have not always thought this way.
If you’ve been listening to the podcast for awhile you know a bit about my story and how the Lord really started opening my eyes to the truth as I navigated my own health issues. I’ll link some earlier episodes where I share my story, but you just might want to do some binge listening because I actually sprinkle my story in just about every episode.
Something I did not have though, was real guidance on navigating ingredient labels. That started coming as I started learning. So that’s what we’re diving into today as I give you my Top 4 tips for learning how to take the overwhelm out of reading ingredient lists and making better, healthier choices that could make a difference for you in your health.
Grab your filtered water and turn off those notifications, it’s time to equip you with the tools to help you move beyond the fatigue.
Related episodes about my story:
Episode 1
Episode 2
Join the 30 Day Healthy Hormones Challenge today! We start on August 15th.
Join the Rise Up From Fatigue Insiders
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
Do you find yourself getting extremely fatigued and feeling just drained when you have more than usual happening in your life? You’re not the only one and it’s okay! Give yourself permission to have some down time. I’ve come to realize when I get completely wiped out like I’ve been lately, I think it’s the Lord making me take a break.
So what can you do when life just really drains your energy? That’s what we are diving into today! So Grab your filtered water and turn off those notifications, it’s time to equip you with the tools to help you move beyond the fatigue.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Mentioned in this episode:
30 Day Healthy Hormones Challenge
Power Shake
Become a Rise Up From Fatigue Insider -> https://madetobethrivingllc.ck.page/76710d5a93
Website https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Are you ready for more energy, but struggling to figure out what’s really causing it? In today’s episode, we are going to dive into the topic of gut health and how supporting your gut health can increase your energy faster. I know how hard it is to figure out what’s really going on and feel like you need to try every “solution” on the market thinking that’s going to be what finally makes a difference. When it comes to struggling with chronic fatigue, we need to look beyond the surface. That's why today I’m sharing with you why supporting your gut health is the key to noticeable improvements so you can start doing the things you want and need to get done, with more energy. So if you're ready to fight that fatigue and start feeling like your best self, grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Feeling overwhelmed by stress? You are not alone! In today’s episode, we are going to dive into practical strategies to help you get more balance in your life. I know how hard it is when it comes to implementing effective stress management in a way that fits your needs when you feel like you just have to keep pushing yourself no matter what. That's why I've put together these 3 simple tips you can do right now. So if you're ready to stress less and improve your health as a result, then grab a notebook and pen, and let's dive in.
Grab your filtered water turn off those notifications. It’s time to get you out of
survival mode and thriving.
Are you ready to take your first step towards natural solutions for your individual needs, that can help you reclaim your energy and health? Through the end of June, just a few days away if you’re listening in real time, I want to hep you reach your energy and health goals. For only $97 we can work together to kick start your personalized plan. All you need to do is click this link and enter code JUNE30 to get started! I can’t wait to meet with you and get you on your way out of survival mode and into thriving! Expires on June 30th, hurry!
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Struggling With Fatigue? 4 Tips To Improve It, Giving You More Energy In Your Day
I know you're struggling my friend and I don't want you stuck in that exhaustion. Today I'm sharing 4 tips to help you improve your energy so you can achieve what you need to in your day.
I know that if you implement all 4 of these on a regular basis, you're going to notice a difference in some way. What happens if you do and still find you're struggling? Don't worry, I'm talking about that too.
Grab your filtered water turn off those notifications. It’s time to get you out of
survival mode and thriving.
Ready to get some help to start feeling more energized and feeling your best?
Book a session with me so we can take a dive into possible reasons for your fatigue and digestive issues, and get a personalized plan to improve.
June 2024 promo.....use code JUNE30 at checkout for $30 off your Quick Start Session.
Feeling motivated to get individualized guidance with ongoing support? Request my 12 week Restore & Thrive program.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Being tired can be a result of many things. One can be the season, the time of year. Other reasons go much deeper. No matter where you fall, take a moment to listen in and be encouraged. Rest in His presence.
I hope you are blessed by this short dose of encouragement this week. Know someone else who would benefit? Share this episode with them.
Grab a seat or just lay down, taking a few minutes to rest as you listen.
Ready to get some help to start feeling more energized and feeling your best?
Book a session with me so we can take a dive into possible reasons for your fatigue and digestive issues, and get a personalized plan to improve.
Feeling motivated to get individualized guidance with ongoing support? Request my 12 week Restore & Thrive program.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Struggling with fatigue or digestive issues? Have you taken a look at your water intake?
It's getting hot outside, which makes it even more important to make sure we are well-hydrated! That's why this month we are doing a water drinking challenge. Want to join us? Come over to our FREE Community, BUT FIRST......listen in as we dive into some key benefits of hydration on the body.
Your fatigue and digestive issues may be connected to how much water you are or aren't taking in regularly. You just might be surprised to experience the power water really has on our health.
So, grab your water and let's dive in!
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Is your hydration great already but know something deeper is going on and you're feeling lost as to what it is? Book a session with me so we can take a dive into possible reasons and personalized plans to improve.
Feeling motivated to get individualized guidance with multiple sessions and support? Request my 12 week Restore & Thrive program.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Wednesday May 29, 2024
Wednesday May 29, 2024
Struggling with fatigue, and not having enough energy to get through your day?
You are not alone friend! This is a common struggle for so many women and for a variety of reasons. Everything from just having to much going on to underlying health issues.
Before you go, or continue, searching for the latest and greatest "solution" to give you the energy boost you need, let's see if you are implementing my top 4 tips first. You just might be surprised how helpful these can be for naturally boosting your energy.
Grab your water and let's dive in!
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Doing these things on a regular basis and know there's something deeper going on but lost as to what it is? Book a session with me so we can take a dive into possible reasons and personalized plans to improve.
Feeling motivated to get individualized guidance with multiple sessions and support? Request my 12 week Restore & Thrive program.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Wednesday May 22, 2024
Wednesday May 22, 2024
Not our usual type of episode, but listen in to hear how you can help us better serve you AND something really exciting you don't want to miss out on!
Willing to spare about 15 minutes of your time, as discussed in this episode? Email info@madetobethriving.com
OR
Connect with us over in the Facebook Community - Faith, Gut Health and Non Toxic Living
Be sure to snag a freebie below to get on our email list so you do not miss our upcoming Memorial Day Weekend offer that I know you've been waiting for!!
-Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Wednesday May 15, 2024
Wednesday May 15, 2024
God's word provides us with so many stories of healing. This particular story is brief but powerful. I pray this episode as you take a look at Matthew 9:20-22, blesses and encourages you.
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Whether you've been struggling for weeks, months, years......there is hope. So often there are things we need to work on with the Father before healing comes, and maybe that's your story or maybe you've just been feeling so overwhelmed and trying to do it all on your own.
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Run to the Father and spend time with Him, listen for the Holy Spirit to prompt you in what your next steps are. Whether you have work to do with Him or He's leading you to get outside guidance, don't wait. Let's dig in and do the work.
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If He's leading you to get outside guidance, then don't hesitate to schedule your Quick Start Session! This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals. Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress?
Complete this survey for us to help us know exactly where your needs are to help us in creating the best programs to meet you where you are.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Made To Be Thriving with Melissa, NTP
Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness?
Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better?
Have you been told there’s nothing wrong with you, but you know deep down that’s not true?
Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….
Friend, I’m here to tell you that there is hope! I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions.
I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list.
Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!
Can you relate?
It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving! Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.
You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to. Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community. We’ve got lives to change for the Kingdom!
Pull up a chair, grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Community: https://www.facebook.com/groups/madetobethriving/
Freebie: https://madetobethrivingllc.ck.page/3565ac10c1
My Favorites: https://www.madetobethriving.com/links
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*