Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living

Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20 Hi! I’m Melissa! I love Jesus, I’m a wife and a dog mom. For years, I battled the endless list of symptoms with fatigue right in the mix. Struggling to get up in the morning and make it through the day. I used every bit of energy I had at work, and came home completely exhausted, unable to do anything else productive. I was chasing the symptoms, trying to figure out what was wrong with me. Diet protocols one right after the other, and spending countless hours searching for answers. I realized in order to get real answers and stop hearing ”nothing’s wrong” from every doctor I talked to, I needed to look outside the mainstream medical system. I started advocating for myself and discovered that natural solutions and healthy lifestyle changes were the key to me healing from the fatigue and other chronic symptoms I was struggling with. God was opening my eyes throughout the process to the deceptions and the truth of how we are called to care for our body. Once I began implementing these natural solutions, I was healthier and more energized, and I could finally make the impact for the Kingdom I had been dreaming about, but was just too tired to act on. And it’s my hope and prayer for you that you can do the same. If you are ready to……. Have more energy Feel like a new person Have confidence in tackling things that have “normally” felt overwhelming Do more and feel more like yourself Have better stress management routines Be a healthier person overall - this podcast is for you! Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving! Become a Rise Up From Fatigue Insider -> https://madetobethrivingllc.ck.page/76710d5a93 Email: info@madetobethriving.com Social: @madetobethriving FREE Facebook Community: https://www.facebook.com/groups/madetobethriving **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**

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Episodes

Wednesday May 08, 2024

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol.  What if, the missing link is that you aren't implementing key foundations to support overall health and wellness?  
 
We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time.  We assume everything out there is food when in fact so much of what we are exposed to is contributing to our healthy issues.  
 
We're challenging you over the coming weeks to implement our top foundational healthy habits and see if one or more of these could be a missing link that help you notice a difference.  
 
Let's dive into Part 5
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Schedule your Quick Start Session!  This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals.  Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress? 
Complete this survey for us to help us know exactly where your needs are to help us in creating the best programs to meet you where you are.
 
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

Wednesday May 01, 2024

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol.  What if, the missing link is that you aren't implementing key foundations to support overall health and wellness?  
 
We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time.  We assume everything out there is food when in fact so much of what we are exposed to is contributing to our healthy issues.  
 
We're challenging you over the coming weeks to implement our top foundational healthy habits and see if one or more of these could be a missing link that help you notice a difference.  
 
Let's dive into Part 4
-
Schedule your Quick Start Session!  This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals.  Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress? 
Complete this survey for us to help us know exactly where your needs are to help us in creating the best programs to meet you where you are.
 
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

Wednesday Apr 24, 2024

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol.  What if, the missing link is that you aren't implementing key foundations to support overall health and wellness?  
 
We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time.  We assume everything out there is food when in fact so much of what we are exposed to is contributing to our healthy issues.  
 
We're challenging you over the coming weeks to implement our top foundational healthy habits and see if one or more of these could be a missing link that help you notice a difference.  
 
Let's dive into Part 3
-
Schedule your Quick Start Session!  This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals.  Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress? 
Complete this survey for us to help us know exactly where your needs are to help us in creating the best programs to meet you where you are.
 
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

Wednesday Apr 17, 2024

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol.  What if, the missing link is that you aren't implementing key foundations to support overall health and wellness?  
 
We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time.  We assume everything out there is food when in fact so much of what we are exposed to is contributing to our healthy issues.  
 
We're challenging you over the coming weeks to implement our top foundational healthy habits and see if one or more of these could be a missing link that help you notice a difference.  
 
Let's dive into Part 2
-
Schedule your Quick Start Session!  This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals.  Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress? 
Complete this survey for us to help us know exactly where your needs are.  As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
Gut Health Reset!
It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities.  Our Gut Health Reset. with give you the tools you need, as well as the support and accountability in our private group.  Get your 90- Day program ordered today.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

Wednesday Apr 10, 2024

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol.  What if, the missing link is that you aren't implementing key foundations to support overall health and wellness?  
 
We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time.  We assume everything out there is food when in fact so much of what we are exposed to is contributing to our healthy issues.  
 
We're going to challenge you over the coming weeks to implement our top foundational healthy habits and see if one or more of these could be a missing link that help you notice a difference.  
 
Let's dive into Part 1
-
Schedule your Quick Start Session!  This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals.  Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress? 
Complete this survey for us to help us know exactly where your needs are.  As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
Gut Health Reset!
It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities.  Our Gut Health Reset. with give you the tools you need, as well as the support and accountability in our private group.  Get your 90- Day program ordered today.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

Thursday Apr 04, 2024

This will either be hard for you to take in or a huge sigh of relief!
We're talking about 3 Healthy Habits that may be causing your body more stress.  Yep, that's right! There are some, so-called healthy strategies that are not beneficial all the time.  In fact, they may very well be the things holding you back from making the progress you so desperately desire.  
I've been there, I focused on these things and they caused me more stress which didn't help things.
So what are they?  Listen in as you work on that To Do List, or on your drive.
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Schedule your Quick Start Session!  This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals.  Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress? 
Complete this survey for us to help us know exactly where your needs are.  As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
Gut Health Reset!
It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities.  Our Gut Health Reset. with give you the tools you need, as well as the support and accountability in our private group.  Get your 90- Day program ordered today.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

Tuesday Apr 02, 2024

Wondering where I've been lately?  In today's episode, I share a little bit about why it's been a couple of weeks since the last episode.  I want you to know you are not alone if you are feeling like you just keep running into stumbling blocks or mental blocks.
What can we do when we are struggling in our thoughts and feeling overwhelmed?  Run to the Lord!  Let's lean into that calling to be more intentional and learning how to better manage our time, to better manage and improve our health.
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Schedule your Quick Start Session!  This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals.  Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress? 
Complete this survey for us to help us know exactly where your needs are.  As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
Gut Health Reset!
It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities.  Our Gut Health Reset. with give you the tools you need, as well as the support and accountability in our private group.  Get your 90- Day program ordered today.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

34. The Power Of Short Walks

Tuesday Mar 19, 2024

Tuesday Mar 19, 2024

We underestimate the power of something as simple as a short walk.  Did you know that we NEED to incorporate regular movement to support our overall health: our drainage pathways, gut health, mental health and more!
 
But how do we do this in with such a busy schedule?  If this is an area you struggle with, you're in good company!  Listen in for tips and benefits to help you start implementing short walks into your daily healthy habits.
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Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress? 
Complete this survey for us to help us know exactly where your needs are.  As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
-
Spring Gut Health Reset!
It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities.  Our Gut Health reset with give you the tools you need, as well as the support and accountability in our private group.  Get your 90- Day program ordered today and join us in this Spring Gut Health Reset.
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Looking for individualized support?Apply for Restore & Thrive now. We only have 2 spots available right now, so don't wait.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

Thursday Mar 14, 2024

Hot Topic Alert!
We're going to talk about two of the most common reasons why so many are not making the progress in their health they desire.  How can we overcome this? That's what we are talking about today. 
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Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget and help you make real progress?  Complete this survey for us to help us know exactly where your needs are.  As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!! 
-
Spring Gut Health Reset!
With Spring and Summer just around the corner, it's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities.  Our reset with give you the tools you need, as well as the support and accountability in our private group.  Get your 90- Day program ordered today and join us in this Spring Gut Health Reset.
-
Looking for individualized support?Apply for Restore & Thrive now, 
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

Tuesday Mar 12, 2024

Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget and help you make real progress?  Complete this survey for us to help us know exactly where your needs are.  As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!! 
-
Spring Gut Health Reset!
With Spring and Summer just around the corner, it's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities.  Our reset with give you the tools you need, as well as the support and accountability in our private group.  Get your 90- Day program ordered today and join us in this Spring Gut Health Reset.
-
Looking for individualized support?Apply for Restore & Thrive now, 
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

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Made To Be Thriving with Melissa, NTP

Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness?

Struggling with knowing where to even begin or have no idea what your next steps  are that will actually start helping you feel better?

Have you been told there’s nothing wrong with you, but you know deep down that’s not true?

Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….

Friend, I’m here to tell you that there is hope!  I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions.

I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list.

Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!

Can you relate?  

It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving!  Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.  

You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to.  Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.

“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20

My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community.  We’ve got lives to change for the Kingdom! 

Pull up a chair, grab your favorite drink, healthy snack and maybe even a notebook.



Website: www.madetobethriving.com

Email: info@madetobethriving.com

Social: @madetobethriving 

Community: https://www.facebook.com/groups/madetobethriving/

Freebie: https://madetobethrivingllc.ck.page/3565ac10c1

My Favorites: https://www.madetobethriving.com/links



*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

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