Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living
Welcome to Purposeful Whole Health, a space for women who desire to live with intention, care for their bodies with wisdom, and walk confidently in the calling God has for them.
If you’re feeling overwhelmed by conflicting health advice, unsure where to start, or simply longing for simpler, faith-aligned rhythms, you’re not alone, and you’re in the right place.
Here, we follow a gentle, life-giving framework:
Learn with clarity: cutting through confusion around health, lifestyle, toxins, nutrition, and God’s design for our bodies.
Grow in intentional habits: small, practical choices that support whole-body wellness, peace, and consistency in everyday life.
Rise in God’s calling: living obediently, with discernment and purpose, as the natural overflow of what you’re learning and practicing.
Each episode is meant to feel like a calm, honest conversation offering practical takeaways, encouragement, and truth rooted in Scripture. We talk about whole-body wellness, stress and nervous system support, simple daily habits, and faith-filled lifestyle choices that honor God and care for the body He’s entrusted to you.
I also share insights from my background in elementary education, personal health experiences, and my training as a Certified Nutritional Therapy Practitioner. Offering supportive, wellness-focused ideas for whole-body health, children, and learning that can bless your home and family as an overflow of your own growth.
Whether you’re here to restore your energy, simplify your habits, deepen your faith, or step more fully into God’s purpose for your life, my prayer is that this space meets you with clarity, peace, and truth.
Learn with clarity. Grow in intentional habits. Rise in God’s calling.
Next Steps:
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More Ways to Support the Podcast and Connect:
- Love the podcast? Your support helps Purposeful Whole Health keep growing! Leaving a tip is a one way to support the show financially, which helps to keep the show running and allows me to dedicate more time to continue creating episodes that bring clarity, encouragement, and faith‑filled guidance for women seeking peace and wellness rooted in God’s design. I’m so grateful for every listener who joins me on this journey your support truly makes a difference!
- My Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from every purchase made through my personal links.**
- Connect with me on social @rootedwholeliving
- Email: hellomelissadlc@proton.me
**Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Listen on:
Episodes
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness?
We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. We assume everything out there is food when in fact so much of what we are exposed to is contributing to our healthy issues.
We're going to challenge you over the coming weeks to implement our top foundational healthy habits and see if one or more of these could be a missing link that help you notice a difference.
Let's dive into Part 1
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Schedule your Quick Start Session! This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals. Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress?
Complete this survey for us to help us know exactly where your needs are. As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
Gut Health Reset!
It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our Gut Health Reset. with give you the tools you need, as well as the support and accountability in our private group. Get your 90- Day program ordered today.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Apr 04, 2024
Thursday Apr 04, 2024
This will either be hard for you to take in or a huge sigh of relief!
We're talking about 3 Healthy Habits that may be causing your body more stress. Yep, that's right! There are some, so-called healthy strategies that are not beneficial all the time. In fact, they may very well be the things holding you back from making the progress you so desperately desire.
I've been there, I focused on these things and they caused me more stress which didn't help things.
So what are they? Listen in as you work on that To Do List, or on your drive.
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Schedule your Quick Start Session! This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals. Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress?
Complete this survey for us to help us know exactly where your needs are. As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
Gut Health Reset!
It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our Gut Health Reset. with give you the tools you need, as well as the support and accountability in our private group. Get your 90- Day program ordered today.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
Wondering where I've been lately? In today's episode, I share a little bit about why it's been a couple of weeks since the last episode. I want you to know you are not alone if you are feeling like you just keep running into stumbling blocks or mental blocks.
What can we do when we are struggling in our thoughts and feeling overwhelmed? Run to the Lord! Let's lean into that calling to be more intentional and learning how to better manage our time, to better manage and improve our health.
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Schedule your Quick Start Session! This single consultation is a great opportunity for set aside time to discuss your concerns, challenges, and goals. Get individualized recommendations to lead you into the direction that's going to help you make real progress.-Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress?
Complete this survey for us to help us know exactly where your needs are. As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
Gut Health Reset!
It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our Gut Health Reset. with give you the tools you need, as well as the support and accountability in our private group. Get your 90- Day program ordered today.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
We underestimate the power of something as simple as a short walk. Did you know that we NEED to incorporate regular movement to support our overall health: our drainage pathways, gut health, mental health and more!
But how do we do this in with such a busy schedule? If this is an area you struggle with, you're in good company! Listen in for tips and benefits to help you start implementing short walks into your daily healthy habits.
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Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget, and help you make real progress?
Complete this survey for us to help us know exactly where your needs are. As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
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Spring Gut Health Reset!
It's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our Gut Health reset with give you the tools you need, as well as the support and accountability in our private group. Get your 90- Day program ordered today and join us in this Spring Gut Health Reset.
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Looking for individualized support?Apply for Restore & Thrive now. We only have 2 spots available right now, so don't wait.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Hot Topic Alert!
We're going to talk about two of the most common reasons why so many are not making the progress in their health they desire. How can we overcome this? That's what we are talking about today.
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Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget and help you make real progress? Complete this survey for us to help us know exactly where your needs are. As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
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Spring Gut Health Reset!
With Spring and Summer just around the corner, it's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our reset with give you the tools you need, as well as the support and accountability in our private group. Get your 90- Day program ordered today and join us in this Spring Gut Health Reset.
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Looking for individualized support?Apply for Restore & Thrive now,
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget and help you make real progress? Complete this survey for us to help us know exactly where your needs are. As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!!
-
Spring Gut Health Reset!
With Spring and Summer just around the corner, it's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our reset with give you the tools you need, as well as the support and accountability in our private group. Get your 90- Day program ordered today and join us in this Spring Gut Health Reset.
-
Looking for individualized support?Apply for Restore & Thrive now,
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Feb 29, 2024
Thursday Feb 29, 2024
Understanding and setting priorities so that your health actually improves. This is a struggle for so many, with all the things life throws us. We easily find ourselves too busy for even the most important things in life, sadly health is often one of those. I see too many potential clients who realize they just aren't ready to get the help they need while also thinking they are ready. It's sad to see so many putting their health at the bottom of the list because of all the commitments and responsibilities. BUT there is a way to move it up the list, let's take a moment to re-evaluate so that we can serve well as we feel well.
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Grab your favorite drink, a healthy snack, and maybe even a notebook.
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Interested in joining the Profitable Podcast Bootcamp? Come join the fun, learn and be blessed with all Stefanie Gass has to teach us during this FREE bootcamp. Trust me it will be worth your time! https://stefaniegass.com/bootcamp
Make sure to let me know in the Facebook community, or by emailing me, if you sign up.
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Spring Gut Health Reset!
With Spring and Summer just around the corner, it's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our reset with give you the tools you need, as well as the support and accountability in our private group. Officially starting March 1 through May 31st, with LIVE monthly calls too. Get your 90- Day program ordered today and get ready to join us in this Spring Gut Health Reset.
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Looking for individualized support?Apply for Restore & Thrive now, if it's a great fit and you enroll right away, we are gifting you access to our foundational program that is still new and rolling out, Nourish to Thrive HURRY, because this offer is not available long.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
The most exciting thing is when a client experiences an incredible amount of improvement by just implementing foundational steps. Completely unaware through NO fault of their own, but such relief when they discovered it wasn't something super complicated going on. This is not everyone's story, BUT for many it is that simple, they just need the right guidance to show them the steps.
Sleep quality is one of those areas where healthy habits get overlooked and as a result is affecting every area of our life. Let's explore 8 key tips to start implementing to see if these may be exactly what you have been needing to know and start doing consistently.
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Grab your favorite drink, a healthy snack, and maybe even a notebook.
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Interested in jointing the Profitable Podcast Bootcamp? Come join the fun, learn and be blessed with all Stefanie Gass has to teach us during this FREE bootcamp. Trust me it will be worth your time! https://stefaniegass.com/bootcamp
Make sure to let me know in the Facebook community, or by emailing me, if you sign up.
-
Spring Gut Health Reset!
With Spring and Summer just around the corner, it's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our reset with give you the tools you need, as well as the support and accountability in our private group. Officially starting March 1 through May 31st, with LIVE monthly calls too. Get your 90- Day program ordered today and get ready to join us in this Spring Gut Health Reset.
-
Looking for individualized support?Apply for Restore & Thrive now, if it's a great fit and you enroll right away, we are gifting you access to our foundational program that is still new and rolling out, Nourish to Thrive HURRY, because this offer is not available long.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Feb 22, 2024
Thursday Feb 22, 2024
You're going to want to get your notebook ready for this one!
What are your weekends being used for? Recharging, relaxing, or catching up on all the things. It's so easy to add more stress and overwhelm to our body, impacting our digestive system without realizing it. So let's take some steps to help us establish healthier weekend routines that support our mental and physical health as we approach the week ahead.
Come share your key take aways with us in the Facebook Community
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Grab your favorite drink, a healthy snack, and maybe even a notebook.
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Interested in jointing the Profitable Podcast Bootcamp? Come join the fun, learn and be blessed with all Stefanie Gass has to teach us during this FREE bootcamp. Trust me it will be worth your time! https://stefaniegass.com/bootcamp
Make sure to let me know in the Facebook community, or by emailing me, if you sign up.
-
Spring Gut Health Reset!
With Spring and Summer just around the corner, it's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our reset with give you the tools you need, as well as the support and accountability in our private group. Officially starting March 1 through May 31st, with LIVE monthly calls too. Get your 90- Day program ordered today and get ready to join us in this Spring Gut Health Reset.
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LIMITED TIME OFFER available for those needing 1:1 support right away. Apply for Restore & Thrive now, if it's a great fit and you enroll right away, we are gifting you access to Nourish to Thrive which is currently open for enrollment!! HURRY, because this offer is not available long.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Have you or someone you know been under the false impression that a healthier lifestyle means you just eat salads? I hear that as a response all the time. This is what's wrong with our world today in regards to what a diet is supposed to look like and what making healthier choices overall looks like.
Do you feel overwhelmed wondering where to even begin? How will I sustain it? What healthier habits have I not even thought of that fall into daily habits?
There are so many questions we can ask, spiraling us into overwhelm and calling it quits! The truth is, we can have a healthier lifestyle by including simple daily habits that build on each other.
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Grab your favorite drink, a healthy snack, and maybe even a notebook.
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Spring Gut Health Reset!
With Spring and Summer just around the corner, it's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities. Our reset with give you the tools you need, as well as the support and accountability in our private group. Officially starting March 1 through May 31st, with LIVE monthly calls too. Get your 90- Day program ordered today and get ready to join us in this Spring Gut Health Reset.
-
LIMITED TIME OFFER available for those needing 1:1 support right away. Apply for Restore & Thrive now, if it's a great fit and you enroll right away, we are gifting you access to Nourish to Thrive which is currently open for enrollment!! HURRY, because this offer is not available long.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Made To Be Thriving with Melissa, NTP
Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness?
Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better?
Have you been told there’s nothing wrong with you, but you know deep down that’s not true?
Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….
Friend, I’m here to tell you that there is hope! I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions.
I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list.
Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!
Can you relate?
It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving! Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.
You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to. Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community. We’ve got lives to change for the Kingdom!
Pull up a chair, grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Community: https://www.facebook.com/groups/madetobethriving/
Freebie: https://madetobethrivingllc.ck.page/3565ac10c1
My Favorites: https://www.madetobethriving.com/links
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*