Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20 Hi! I’m Melissa! I love Jesus, I’m a wife and a dog mom. For years, I battled the endless list of symptoms with fatigue right in the mix. Struggling to get up in the morning and make it through the day. I used every bit of energy I had at work, and came home completely exhausted, unable to do anything else productive. I was chasing the symptoms, trying to figure out what was wrong with me. Diet protocols one right after the other, and spending countless hours searching for answers. I realized in order to get real answers and stop hearing ”nothing’s wrong” from every doctor I talked to, I needed to look outside the mainstream medical system. I started advocating for myself and discovered that natural solutions and healthy lifestyle changes were the key to me healing from the fatigue and other chronic symptoms I was struggling with. God was opening my eyes throughout the process to the deceptions and the truth of how we are called to care for our body. Once I began implementing these natural solutions, I was healthier and more energized, and I could finally make the impact for the Kingdom I had been dreaming about, but was just too tired to act on. And it’s my hope and prayer for you that you can do the same. If you are ready to……. Have more energy Feel like a new person Have confidence in tackling things that have “normally” felt overwhelming Do more and feel more like yourself Have better stress management routines Be a healthier person overall - this podcast is for you! Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving! Become a Rise Up From Fatigue Insider -＞ https://madetobethrivingllc.ck.page/76710d5a93 Email: info@madetobethriving.com Social: @madetobethriving FREE Facebook Community: https://www.facebook.com/groups/madetobethriving **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
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Episodes
Thursday Jan 25, 2024
Thursday Jan 25, 2024
It's human nature for us to always have the "waiting for the perfect time" excuse.
The truth is, the longer we wait to start making real changes, the worse our challenges get. We cannot improve our digestion and the endless list of symptoms that comes with that, if we aren't willing to implement real change now.
We're diving into Nourish to Thrive. What is it? How is this program going to help you? How long is it? So much more!
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You do not want to miss out on what's coming VERY soon, jump on the waitlist linked below.
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Grab your favorite drink, a healthy snack, and maybe even a notebook.
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Survey - please take a few minutes to help us out by completing this survey that will help us create the content that is truly helpful for you.
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Join our waitlist for our Nourish To Thrive Program. PreSale launches SOON and you do not want to miss out on the founding member discount that will be available for a very short time.
Get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info coming to all on the waitlist.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Come Connect in our Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: FREE 10-Day Healthy Habits Challenge
Guide: Read The Labels
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
It's so easy to get lost in the unknowns, the ever-growing symptoms, this protocol, or that, etc. Let's take a time out and redirect our focus on what truly matters.
Today you can take more productive steps and refocus on where we need to truly place our faith.
Our prayer is that you prioritize what matters, seek the Lord, rest in Him, and have hope that things can get better.
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Grab your favorite drink, healthy snack or just listen along while busy working on your task for the day.
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Survey - please take a few minutes to help us out by completing this survey that will help us create content that is truly helpful for you.
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FREE 10-Day Healthy Habits Challenge
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Join our waitlist for our Nourish To Thrive Program we look forward to relaunching SOON! The Pre-Sale is going to be available any day now with access to an exclusive discount just for those on the waitlist.
Get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Jan 18, 2024
Thursday Jan 18, 2024
Reading Ingredient labels and having clarity on what to look for can be overwhelming. Many would rather not do it, because of how confusing.
Being complacent, assuming big companies are not able to put unsafe products on the market is a lie they've been successful in getting you to believe.
If you truly want to progress in improving your gut health, you need to make reading ingredient lists and choosing better a priority.
But how do you start and how can you do it with minimal overwhelm? That's what we're going to help you with in today's episode.
Grab your favorite drink, a healthy snack, and maybe even a notebook.
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Get your FREE guide mentioned in this episode here
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Survey - please take a few minutes to help us out by completing this survey that will help us create the content that is truly helpful for you.
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FREE 10-Day Healthy Habits Challenge
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Join our waitlist for our Nourish To Thrive Program we look forward to relaunching SOON! Be the first to know when enrollment opens, and get an exclusive 'founding members' discount when it does.
Get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
There are some EXTREME misconceptions of those who are overweight and underweight. While there are those with a VERY unhealthy relationship with food that requires intervention, there are MANY who are trying to implement healthy habits and still struggling on one end of the spectrum or the other. But WHY?
It always comes down to the foundations which in Nutritional Therapy we focus on digestion, blood sugar regulation, fatty acids, hydration, and minerals.....along with other healthy habit implementation.
There are many possible root causes and solutions, but the steps you take are very dependent on your individual needs. Listen in as we talk about this seemingly complicated and popular health topic.
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Grab your favorite drink, a healthy snack, and maybe even a notebook.
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Survey - please take a few minutes to help us out by completing this survey that will help us create the content that is truly helpful for you.
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FREE 10-Day Healthy Habits Challenge
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Check out the Lifestyle Program that we mentioned in this episode. You can get started on this anytime and be included in a private group for support. We look forward to creating quarterly challenges using this program. However, if you are ready now, sign up to get started.
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Join our waitlist for our Nourish To Thrive Program we look forward to relaunching SOON! Be the first to know when enrollment opens, and get an exclusive discount on enrollment.
Get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Let's continue this goal-setting theme by exploring why you are struggling to make real progress in your health goals. Learn what can actually work and what rarely does. Do you do well with challenges? Well we'll talk about that too.
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Grab your favorite drink, a healthy snack, and maybe even a notebook.
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Mentioned in this episode:
Survey - please take a few minutes to help us out by completing this survey that will help us create the content that is truly helpful for you.
-
FREE 10-Day Healthy Habits Challenge
-
Check out the Lifestyle Program that we mentioned in this episode. You can get started on this anytime and be included in a private group for support. We look forward to creating quarterly challenges using this program. However, if you are ready now, sign up to get started.
-
Join our waitlist for our Nourish To Thrive Program we look forward to relaunching SOON! Be the first to know when enrollment opens, and get an exclusive discount on enrollment.
Get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
Happy New Year!
We're back! In this episode we're sharing the latest news, and what we have eliminated. You're going to want to listen into this one to know how to best stay connected and up to date.
New Year, New Goals! What are your goals? Come share in the Facebook Community. (linked below)
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Grab your favorite drink, healthy snack and maybe even a notebook.
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Mentioned in this episode:
Survey - please take a few minutes to help us out by completing this survey that will help us create the content that is truly helpful for you.
-
FREE 10-Day Healthy Habits Challenge
-
Check out the Lifestyle Program that we mentioned in this episode. You can get started on this anytime and be included in a private group for support. We look forward to creating quarterly challenges using this program. However, if you are ready now, sign up to get started.
-
Join our waitlist for our Nourish To Thrive Program we look forward to relaunching SOON! Be the first to know when enrollment opens, and get an exclusive discount on enrollment.
Get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Dec 21, 2023
Thursday Dec 21, 2023
It's that time of the year!
You know when it seems like everyone is getting sick, things are going around.
What can you do to support your immune system during these times? Well it's not a one-size-fits-all all approach, but there are many options depending on your body and needs.
Listen in to learn more, and let us know what you do to support yourself that seems to work well for you.
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Grab your favorite drink, healthy snack and maybe even a notebook.
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Check out the Lifestyle Program that we will be using for our New Year's Gut Health Reset and let us know if you have any questions. We will dive into and start our New Year's Gut Health Reset in January and now is the best time to get ready, making sure you have what you need to get started. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join this Gut Health Reset group for our Nourish to Thrive program.
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Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals, in addition to our New Year's Gut Health Reset, and get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Foundations are key to improving our gut health. So often we don't realize the seemingly simple steps could be exactly what our body needs to experience real relief. Something else so many don't realize is connected to our gut health is movement and sleep. In this episode we are diving into those two a bit and how to implement into your goals simply.
Join us in our Goal Setting To Improve Gut Health series as we talk about strategies for implementing foundational healthy habits to support gut health that aren't overwhelming.
How successful we are in reaching our goals is often related to the approach we take as well as our mindset.
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Grab your favorite drink, healthy snack and maybe even a notebook.
-
Check out the Lifestyle Program that we will be using for our New Year's Gut Health Reset and let us know if you have any questions. We will dive into and start our New Year's Gut Health Reset in January and now is the best time to get ready, making sure you have what you need to get started. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join this Gut Health Reset group for our Nourish to Thrive program.
-
Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals, in addition to our New Year's Gut Health Reset, and get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Foundations are key to improving our gut health. So often we don't realize the seemingly simple steps could be exactly what our body needs to experience real relief. Something so many don't realize is connected to our gut health is the toxin load on our bodies. In this episode we are diving into toxins and how to implement this step in your goals simply.
Join us in our Goal Setting To Improve Gut Health series as we talk about strategies for implementing foundational healthy habits to support gut health that aren't overwhelming.
How successful we are in reaching our goals is often related to the approach we take as well as our mindset.
-
Grab your favorite drink, healthy snack and maybe even a notebook.
-
Check out the Lifestyle Program that we will be using for our New Year's Gut Health Reset and let us know if you have any questions. We will dive into and start our New Year's Gut Health Reset in January and now is the best time to get ready, making sure you have what you need to get started. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join this Gut Health Reset group for our Nourish to Thrive program.
-
Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals, in addition to our New Year's Gut Health Reset, and get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Foundations are key to improving our gut health. So often we don't realize the seemingly simple steps could be exactly what our body needs to experience real relief.
Join us in our Goal Setting To Improve Gut Health series as we talk about strategies for implementing foundational healthy habits to support gut health that aren't overwhelming.
How successful we are in reaching our goals is often related to the approach we take as well as our mindset.
-
Grab your favorite drink, healthy snack and maybe even a notebook.
-
Check out the Lifestyle Program that we will be using for our New Year's Gut Health Reset and let us know if you have any questions. We will dive into and start our New Year's Gut Health Reset in January and now is the best time to get ready, making sure you have what you need to get started. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join this Gut Health Reset group for our Nourish to Thrive program.
-
Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals, in addition to our New Year's Gut Health Reset, and get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Made To Be Thriving with Melissa, NTP
Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness?
Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better?
Have you been told there’s nothing wrong with you, but you know deep down that’s not true?
Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….
Friend, I’m here to tell you that there is hope! I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions.
I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list.
Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!
Can you relate?
It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving! Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.
You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to. Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community. We’ve got lives to change for the Kingdom!
Pull up a chair, grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Community: https://www.facebook.com/groups/madetobethriving/
Freebie: https://madetobethrivingllc.ck.page/3565ac10c1
My Favorites: https://www.madetobethriving.com/links
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*