Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living
Welcome to Purposeful Whole Health, a space for women who desire to live with intention, care for their bodies with wisdom, and walk confidently in the calling God has for them.
If you’re feeling overwhelmed by conflicting health advice, unsure where to start, or simply longing for simpler, faith-aligned rhythms, you’re not alone, and you’re in the right place.
Here, we follow a gentle, life-giving framework:
Learn with clarity: cutting through confusion around health, lifestyle, toxins, nutrition, and God’s design for our bodies.
Grow in intentional habits: small, practical choices that support whole-body wellness, peace, and consistency in everyday life.
Rise in God’s calling: living obediently, with discernment and purpose, as the natural overflow of what you’re learning and practicing.
Each episode is meant to feel like a calm, honest conversation offering practical takeaways, encouragement, and truth rooted in Scripture. We talk about whole-body wellness, stress and nervous system support, simple daily habits, and faith-filled lifestyle choices that honor God and care for the body He’s entrusted to you.
I also share insights from my background in elementary education, personal health experiences, and my training as a Certified Nutritional Therapy Practitioner. Offering supportive, wellness-focused ideas for whole-body health, children, and learning that can bless your home and family as an overflow of your own growth.
Whether you’re here to restore your energy, simplify your habits, deepen your faith, or step more fully into God’s purpose for your life, my prayer is that this space meets you with clarity, peace, and truth.
Learn with clarity. Grow in intentional habits. Rise in God’s calling.
Next Steps:
- Subscribe or follow the podcast
- Share this episode with a friend
- Leave a review to help more women find this show
More Ways to Support the Podcast and Connect:
- Love the podcast? Your support helps Purposeful Whole Health keep growing! Leaving a tip is a one way to support the show financially, which helps to keep the show running and allows me to dedicate more time to continue creating episodes that bring clarity, encouragement, and faith‑filled guidance for women seeking peace and wellness rooted in God’s design. I’m so grateful for every listener who joins me on this journey your support truly makes a difference!
- My Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from every purchase made through my personal links.**
- Connect with me on social @rootedwholeliving
- Email: hellomelissadlc@proton.me
**Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Listen on:
Episodes
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Let's continue this goal-setting theme by exploring why you are struggling to make real progress in your health goals. Learn what can actually work and what rarely does. Do you do well with challenges? Well we'll talk about that too.
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Grab your favorite drink, a healthy snack, and maybe even a notebook.
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Mentioned in this episode:
Survey - please take a few minutes to help us out by completing this survey that will help us create the content that is truly helpful for you.
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FREE 10-Day Healthy Habits Challenge
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Check out the Lifestyle Program that we mentioned in this episode. You can get started on this anytime and be included in a private group for support. We look forward to creating quarterly challenges using this program. However, if you are ready now, sign up to get started.
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Join our waitlist for our Nourish To Thrive Program we look forward to relaunching SOON! Be the first to know when enrollment opens, and get an exclusive discount on enrollment.
Get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
Happy New Year!
We're back! In this episode we're sharing the latest news, and what we have eliminated. You're going to want to listen into this one to know how to best stay connected and up to date.
New Year, New Goals! What are your goals? Come share in the Facebook Community. (linked below)
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Grab your favorite drink, healthy snack and maybe even a notebook.
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Mentioned in this episode:
Survey - please take a few minutes to help us out by completing this survey that will help us create the content that is truly helpful for you.
-
FREE 10-Day Healthy Habits Challenge
-
Check out the Lifestyle Program that we mentioned in this episode. You can get started on this anytime and be included in a private group for support. We look forward to creating quarterly challenges using this program. However, if you are ready now, sign up to get started.
-
Join our waitlist for our Nourish To Thrive Program we look forward to relaunching SOON! Be the first to know when enrollment opens, and get an exclusive discount on enrollment.
Get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Dec 21, 2023
Thursday Dec 21, 2023
It's that time of the year!
You know when it seems like everyone is getting sick, things are going around.
What can you do to support your immune system during these times? Well it's not a one-size-fits-all all approach, but there are many options depending on your body and needs.
Listen in to learn more, and let us know what you do to support yourself that seems to work well for you.
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Grab your favorite drink, healthy snack and maybe even a notebook.
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Check out the Lifestyle Program that we will be using for our New Year's Gut Health Reset and let us know if you have any questions. We will dive into and start our New Year's Gut Health Reset in January and now is the best time to get ready, making sure you have what you need to get started. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join this Gut Health Reset group for our Nourish to Thrive program.
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Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals, in addition to our New Year's Gut Health Reset, and get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Foundations are key to improving our gut health. So often we don't realize the seemingly simple steps could be exactly what our body needs to experience real relief. Something else so many don't realize is connected to our gut health is movement and sleep. In this episode we are diving into those two a bit and how to implement into your goals simply.
Join us in our Goal Setting To Improve Gut Health series as we talk about strategies for implementing foundational healthy habits to support gut health that aren't overwhelming.
How successful we are in reaching our goals is often related to the approach we take as well as our mindset.
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Grab your favorite drink, healthy snack and maybe even a notebook.
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Check out the Lifestyle Program that we will be using for our New Year's Gut Health Reset and let us know if you have any questions. We will dive into and start our New Year's Gut Health Reset in January and now is the best time to get ready, making sure you have what you need to get started. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join this Gut Health Reset group for our Nourish to Thrive program.
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Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals, in addition to our New Year's Gut Health Reset, and get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Foundations are key to improving our gut health. So often we don't realize the seemingly simple steps could be exactly what our body needs to experience real relief. Something so many don't realize is connected to our gut health is the toxin load on our bodies. In this episode we are diving into toxins and how to implement this step in your goals simply.
Join us in our Goal Setting To Improve Gut Health series as we talk about strategies for implementing foundational healthy habits to support gut health that aren't overwhelming.
How successful we are in reaching our goals is often related to the approach we take as well as our mindset.
-
Grab your favorite drink, healthy snack and maybe even a notebook.
-
Check out the Lifestyle Program that we will be using for our New Year's Gut Health Reset and let us know if you have any questions. We will dive into and start our New Year's Gut Health Reset in January and now is the best time to get ready, making sure you have what you need to get started. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join this Gut Health Reset group for our Nourish to Thrive program.
-
Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals, in addition to our New Year's Gut Health Reset, and get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Foundations are key to improving our gut health. So often we don't realize the seemingly simple steps could be exactly what our body needs to experience real relief.
Join us in our Goal Setting To Improve Gut Health series as we talk about strategies for implementing foundational healthy habits to support gut health that aren't overwhelming.
How successful we are in reaching our goals is often related to the approach we take as well as our mindset.
-
Grab your favorite drink, healthy snack and maybe even a notebook.
-
Check out the Lifestyle Program that we will be using for our New Year's Gut Health Reset and let us know if you have any questions. We will dive into and start our New Year's Gut Health Reset in January and now is the best time to get ready, making sure you have what you need to get started. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join this Gut Health Reset group for our Nourish to Thrive program.
-
Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals, in addition to our New Year's Gut Health Reset, and get the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Dec 07, 2023
Thursday Dec 07, 2023
Let's take a moment to recognize or biggest health challenges and start taking step by step action that is actually attainable. Stop setting unrealistic goals that leave you feeling defeated and as if nothing works.
There is a better way, and it all begins with the approach you take. Improving our gut health starts at the foundations, not supplements and perfect protocols. So let's start with the basics and really lay a strong foundation.
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Are you looking to get the right support and step by step guidance in the New Year? Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
Even better, join us in our New Year Gut Health Reset! We will be using one of my favorite organic nutrition programs for this 3 month reset. Email or send us a DM to learn more and claim your spot!
This is a great way to kick off the year with your health goals with the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
It's coming! The most popular time of the year to set new health goals. We see it in the stores with all the fitness wear on sale, health club deals and more!
BUT have you been like so many, feeling defeated within the first month or two of the new year? Why is that? Unrealistic goals.
We're kicking off December with a series on setting realistic goals in your health to set you up for success!
Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals with the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Thursday Nov 30, 2023
Thursday Nov 30, 2023
I hear you friend, you've got what seems to be an endless list of symptoms and you're chasing them all just to get answers and help.
I know you just want to feel better and as quickly as possible, I've been there too.
So what should you do? Continue chasing symptoms, putting the 'bandaids' on those, striving for that diagnosis that we think is going to make all the difference?
Listen in as we talk about this very topic.
I pray you are encourage and feeling like you have a better idea of possible next steps as a result of this episode.
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Grab your favorite drink, healthy snack and maybe even a notebook.
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Check out the Lifestyle Program mentioned in this episode and let us know if you have any questions. We will dive into and start our New Year's Health Reset in January and now is the best time to get ready with the current promos available. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join the Health Reset group for our Nourish to Thrive program. Message us for full details or check your email if you are subscribed.
-
Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals with the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
It's the biggest sale season of the year!
BUT where do you even begin when it comes to shopping on a budget and wanting to get the best deals?
It's so easy to feel like you need to swap out everything at once when you realize just how toxic your everyday products you've been used to are. It's also a bit overwhelming as you learn about all the different options available for helping you achieve your goals.
So let's take a moment to break through the noise and take realistic steps towards a healthier lifestyle, while keeping an eye on the best deals.
Listen in to learn our top tips that will help you reduce that overwhelm.
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Grab your favorite drink, healthy snack and maybe even a notebook.
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Check out the Lifestyle Program mentioned in this episode and let us know if you have any questions. We will dive into and start our New Year's Health Reset in January and now is the best time to get ready with the current promos available. No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January! Plus a special 50% off discount code offer will be shared with those who join the Health Reset group for our Nourish to Thrive program. Message us for full details or check your email if you are subscribed.
-
Join our waitlist for our Nourish To Thrive Program that starts in January! Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals with the guidance that will provide lasting results. It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health. More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Facebook Community: Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
-
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*
Made To Be Thriving with Melissa, NTP
Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness?
Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better?
Have you been told there’s nothing wrong with you, but you know deep down that’s not true?
Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….
Friend, I’m here to tell you that there is hope! I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions.
I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list.
Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!
Can you relate?
It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving! Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.
You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to. Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community. We’ve got lives to change for the Kingdom!
Pull up a chair, grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving
Community: https://www.facebook.com/groups/madetobethriving/
Freebie: https://madetobethrivingllc.ck.page/3565ac10c1
My Favorites: https://www.madetobethriving.com/links
*Disclaimer: Information provided today are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*