Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living

7. Thanksgiving Encouragement

Happy Thanksgiving!  Through the ups and downs of life and health challenges, we always have something to be thankful for.  Even when it seems hard, the Lord tells us many times to be thankful in all circumstances. 
Easier said than done for many, but we hope you are encouraged by this episode as we share a few of those scriptures and provide you with ideas for discovering all you have to be thankful for.
 
Grab your favorite drink, healthy snack and maybe even a notebook.
 
Check out the Lifestyle Program mentioned in this episode and let us know if you have any questions.  We will dive into and start our New Year's Health Reset in January and now is the best time to get ready with the current promos available.  No additional investment to join us in the group, just get your 3 Month Lifestyle Program and get ready to go all in, in January!  Plus a special 50% off discount code offer will be shared with those who join the Health Reset group for our Nourish to Thrive program.  Message us for full details or check your email if you are subscribed.
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Join our waitlist for our Nourish To Thrive Program that starts in January!  Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals with the guidance that will provide lasting results.  It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health.  More info to come to all on the VIP waitlist.
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Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

6. Tips For Navigating Your Holiday Get Togethers With Less Overwhelm

Whether it's the holidays or just celebrations throughout the year, when you are navigating food allergies or just trying to stay on track with implementing healthier habits to achieve your goals, it can all feel overwhelming.
Feeling like you won't be able to enjoy those celebrations eating all the things others are or thinking you need to put your health goals on hold until the new year begins.  
Sharing my top tips and recommendations to help you enjoy the get togethers with less overwhelm and anxiety.
Listen in and get prepared so you can just enjoy!
Grab your favorite drink, healthy snack and maybe even a notebook.
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Join our waitlist for our Nourish To Thrive Program that starts in January!  Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals with the guidance that will provide lasting results.  It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health.  More info to come to all on the VIP waitlist.
-
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
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*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

5. Top Tips To Start Improving Your Digestion

Are you tired of reaching for those temporary "solutions" that are not actually helping things to get better.  From those embarrassing digestive symptoms to feeling amazing, is absolutely possible. 
For so many, it's the simplest foundational things that make all the difference.  It may not even be something significant other than your daily routines that need to be addressed.
Everyone is different, but some changes are so similar for most.  Sharing our top tips you can start implementing today to see if you notice a difference.  You never know if it's one or two foundational daily habits that are that missing piece.
 
Grab your favorite drink, healthy snack and maybe even a notebook.
 
Join our waitlist for our Nourish To Thrive Program that starts in January!  Be the first to know when enrollment opens, which is VERY soon, and very special bonuses for those on this VIP list.
This is a great way to kick off the year with your health goals with the guidance that will provide lasting results.  It's time to remove the overwhelm, stop chasing symptoms and fad programs and start restoring foundational health.  More info to come to all on the VIP waitlist.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
 
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

4. Calorie Counting? Portion Control? Are These Necessary?

We've heard it all! If you want to lose weight, or gain, you need to monitor your calorie intake.  If you want to lose weight you need strict portion control and be on a low fat diet.
Is all that really true?  In this episode we are going to talk about this popular topic.
There are many "healthy" tips that are not as healthy as we've been led to believe and learning how to navigate the conflicting info can make a big difference.
Listen to this episode to learn more about what to focus on as you implement a healthier lifestyle and work toward your goals.
 
Grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
 
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

3. Is Fear Creeping In As You Navigate Your Health Trials?

Do you find fear creeping in as you navigate your health trials?
You are not alone in this, we all face this battle. However, God tells us so many times in His word to NOT fear.
So while it may be easier said than done, we should not fear.  Instead let's run to the Lord and dive into His truth.
Through our health trials we also find ourselves often getting our identity in our symptoms and even a diagnosis.  Our identity should never come from either, but instead through Christ alone.  
While you may be finding yourself in that cycle of overwhelm, do not allow it to create a false identity and let the spirit of fear in.
Be encouraged and seek the Lord.  Listen in as we dive a little bit into these topics.
 
Grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
 
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

2. Made To Be Thriving Background

Wondering where the name Made To Be Thriving came from?
Are you stuck in survival mode or thriving?
In this episode we dive into these topics of how this name came about and how we were made to thrive not just survive.
Survival vs thriving play a crucial role in our health, and taking time to evaluate changes that may need to be made in order to help us thrive is important.  
Listen in as we dive into this topic, while also helping you to get to know us better.
 
Grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes
 
*Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

1. Surviving To Thriving, Is It Possible?

Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness?
Struggling with knowing where to even begin or have no idea what your next steps  are that will actually start helping you feel better?
Have you been told there’s nothing wrong with you, but you know deep down that’s not true?
Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….
 
Friend, I’m here to tell you that there is hope!  I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions.
I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list. 
 
Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!
 
Can you relate?  
 
It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving!  Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.  
 
You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to.  Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.
 
In today's episode I'm going to share a little bit about my journey, as well as the mission and passion we have for this podcast.
 
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
 
My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community.  We’ve got lives to change for the Kingdom! 
 
Grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes

Trailer

Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness?
Struggling with knowing where to even begin or have no idea what your next steps  are that will actually start helping you feel better?
Have you been told there’s nothing wrong with you, but you know deep down that’s not true?
Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now….
 
Friend, I’m here to tell you that there is hope!  I navigated all of that in my own health journey, finally followed that prompting of the Holy Spirit and started asking more questions.
I knew deep down something must be wrong as my symptoms were not only getting worse but more kept getting added to the list.
 
Conventional medicine failed me BIG, and I finally realized it was time to take a different route as the Lord began leading me to natural health practitioners who truly listened, understood, were encouraging, and never gave up!
 
Can you relate?  
 
It’s time to break free my friend, become empowered and more aware so that you can make the best choices that will move you from just surviving each day in your busy life to actually thriving!  Come learn from someone who’s been where you are and wants to help you come on the other side of it all so you can serve well because you feel well.  
 
You’re going to learn what it means to live a healthier life that honors the Lord as you become more aware and cautious about what you are exposing yourself to.  Remember that our body is a temple of the Holy Spirit and we have a great responsibility to take care of it to the best of our ability.
 
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20
 
My hope and prayer for you is that as you begin feeling better, everything you are implementing overflows into your family and community.  We’ve got lives to change for the Kingdom! 
 
Grab your favorite drink, healthy snack and maybe even a notebook.
Website: www.madetobethriving.com
Email: info@madetobethriving.com
Social: @madetobethriving 
Facebook Community:  Faith, Gut Health & Non-Toxic Living
Freebies: Immune Support Recipes